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Conflict Zen

conflict resolution for organizations, teams, executives and managers

You can’t train your way out of organizational conflict

1 September 2010 by Tammy Lenski 13 Comments

The answer to organizational conflict isn’t conflict resolution training. The answer isn’t team-building either. Both can be a form of organizational conflict avoidance.

Why you can’t train or team-build your way out of organizational conflict

  • Training is about taking your team and helping it move to the next higher level of performance. If there’s enough conflict that you’ve sought out a trainer to help you, there’s other work you need to do first.
  • Team and organizational conflict interferes with optimal learning. When troubling conflict is lurking in the training room, people are not at their best and the likelihood of their successfully deploying new approaches is rather dismal.
  • Learning new conflict management approaches and skills doesn’t translate automatically into elegant use of them. Even top-notch training and the best circumstances can leave a gap between what people know and what people do (unless you and your trainer have a plan to address this … you should, you know).
  • People central to organizational or team conflict know the training is really directed at them. They’re not fools. It puts them in an awkward position that doesn’t contribute to good learning.
  • People uninvolved in the conflict suspect the training is really intended for others. That suspicion can be a real de-motivator and feel like a waste of their valuable time. Even if it’s true they could use the new approaches and skills, they may not see it that way because of the circumstances in which the training was initiated.
  • Training doesn’t address the conflict. If conflict is complicated enough that you’ve sought out training to get some relief from it, it’s likely that what it will take to address the conflict is to…address the conflict.

Is organizational conflict resolution training ever useful?

Of course it is. When your organizational or department house is generally in order, conflict resolution training helps you and your team:

  • Learn efficient, effective frameworks for problem-solving and conflict resolution.
  • Understand the signals of healthy conflict and the warning signs of escalating conflict.
  • Develop a common language for engaging conflict and solving problems.
  • Make better business decisions by learning how to tap the opportunity conflict offers without the danger of conflict running amok.

What to do if you have organizational conflict and would also like your team to learn better approaches

Start by sorting out the conflict that’s getting in the way of business and work. Arrange for training after that. And arrange for support after the training to help your team put into practice what they’ve just learned.
Tammy
© 2010 by Tammy Lenski. Work originally published at ConflictZen.com.

Filed Under: Organizational conflict management

Business seminar for Georgia conflict resolution professionals

23 August 2010 by Tammy Lenski 5 Comments

I’ll be teaching a one-day seminar for new and experienced Georgia conflict resolution professionals in September, thanks to the Association for Conflict Resolution–Georgia Chapter and the Georgia Mediators Association, who are co-sponsoring my visit.

We’ll be gathering at The Georgian Club in Atlanta on Friday, September 24, and I’ll be speaking about dialogue-based business and marketing strategies for mediators, conflict coaches, dispute resolution trainers, arbitrators and other conflict management professionals.

Registration details will be available at ACR-Georgia’s site.
Tammy
© 2010 by Tammy Lenski. Work originally published at ConflictZen.Lenski.com.

Filed Under: News and announcements

Change your negotiation and conflict habits

10 August 2010 by Tammy Lenski 6 Comments

A path through the woodsImagine you’re standing at the edge of a woods. The woods are filled with briars, tree roots sticking up from the soil, low-hanging branches. On the other side of the woods is a sunny meadow filled with fragrant flowers.

I ask you to get yourself to that sunny meadow as fast as you can. You have two choices of path: One is through the woods I just described, the other is a well-work footpath that heads straight to the meadow. Both are about the same distance.

Which do you choose? The well worn path. It’s easy. It’s fast. It’s efficient. It helps you achieve the assignment most readily.

Now imagine this: I ask you to get yourself to the sunny meadow, without benefit of the well-worn path, every day for several weeks. You traverse the same section of woods again and again, back and forth.

What happens? You create a new well-worn path. The more you use it, the more worn it gets. It gets easier, faster, more efficient. Eventually the old path, unused, turns once again into thick woods.

This is the experience of adopting new habits for resolving conflict and negotiating, and unlearning your old, less effective habits. The neural pathways in your brain are like the well-worn path in my story. Adopting a new habit is the act of creating new neural pathways and letting the old ones wither.

New, better negotiation and conflict management habits are so very learnable. Years ago my doctoral research into behavior change and habits taught me a great deal about what it takes, what works and what doesn’t. But I knew then and I know now that anyone can successfully adopt new negotiation and conflict habits with the right approach, commitment, and a dose of kindness toward themselves.

If you’re considering one-on-one executive coaching for yourself or an employee, I’ve just begun accepting executive coaching clients for fall and early winter. Coaching can include (but isn’t limited to) improving executive communication, increasing your workplace influence, managing interpersonal and group conflict, addressing business partner conflict, and negotiating better for yourself or your team.

Drop me a note if you’re interested.
Tammy
© 2010 by Tammy Lenski. Work originally published at ConflictZen.Lenski.com.

Filed Under: Workplace influence

8 common reasons agreements fall apart after workplace negotiations

20 July 2010 by Tammy Lenski 5 Comments

“The object of good mediation, good negotiation and good conflict management isn’t to get people to agreement. It’s to help people reach agreement they’ll want to act on once we all leave the table.”

I say this when I train advanced mediators and when I teach mediation and conflict management in organizations and groups. And I said it last night while meeting with a community group interested in getting “inside mediator” training for some of their members.

Why do solutions and agreements fall apart after the organizational conflict appears resolved? I see these eight reasons more frequently than any other:

  • It wasn’t really agreement. This is the big kahuna of agreement failures and most of the others listed below are variations of this one. It may look like an agreement and sound like an agreement, but a well-trained organizational mediator knows what to look for to make sure it really is. Making nice, for instance, isn’t real resolution.
  • Agreement-building was hurried. This happens because people are uncomfortable in the groan zone, hurry to solve before fully understanding, and feel organizational pressure to multi-task and handle conflict “efficiently.”
  • They felt pressured by someone in higher authority. Leaders and managers sometimes describe “passive-aggressive” employees who pretend to agree but then never act on the “agreement.” Stop diagnosing the passive-aggressives (there are far fewer than you think) and start understanding that pushing creates resistance, even if that resistance doesn’t show up ’til later.
  • The agreement failed to solve the real problem. Solve the wrong problem and – you guessed it – you get the wrong solutions.
  • It didn’t really meet their most important interests. Interests are people’s underlying needs, the reasons they take the positions they do (common interests in organizational conflict include reputation, job security, career advancement, physical and psychological safety). The theory goes that an agreement is more likely to be sound if it meets one or more of each person’s important interests.
  • The not-really-agreed-upon solution didn’t come from those directly involved in the conflict but it sure sounded good at the time. Too much organizational conflict is handled by giving advice liberally and persuading people to take it. It’s ego-building for the advice-giver but generally a lousy way to really address problems.
  • There were stakeholders missing. Absent stakeholders can unravel an agreement faster than kudzu grows overnight.
  • Something changed. It happens. That’s why no agreement can stand the test of time forever and it’s why you never want to brow-beat someone for failing to act on an agreement. You want them to be willing to return to the table and re-work the agreement.

Tammy
© 2010 by Tammy Lenski. Work originally published at ConflictZen.com.

Filed Under: Organizational conflict management

Organizational conflict increased by entitled workers, new study suggests

15 July 2010 by Tammy Lenski 7 Comments

Organizational conflict may be increased and employee relations damaged by the way “psychologically entitled workers” act at work, a new study suggests. Such workers believe they are typically more deserving of particular rewards or benefits than their co-workers.

In Entitled Workers Are More Frustrated On the Job and More Likely to Abuse Co-Workers, New Research Finds, the University of New Hampshire reports,

The researchers found that individuals with strong entitlement-driven self-perceptions can feel more frustrated and dissatisfied with their work lives than employees with a more objective view of their relative worth and their contributions.

“Overall, the frustration experienced by entitled workers appears to stem from perceived inequities in the rewards received by co-workers to whom psychologically entitled employees feel superior,” Harvey said.

The entitled employees studied also engaged in abusive workplace behaviors such as insulting, breaking promises and spreading rumors about co-workers in response to job-related frustration. They also were more likely to engage in political behaviors such as ingratiation, self-promotion and doing favors. While such political behaviors often are considered acceptable to draw attention to employees who have earned such recognition, the researchers note that these behaviors also can be used to promote favoritism and influence an inequitable distribution of rewards.

And here’s where it gets particularly interesting for management and human resources: It’s tempting to think that increased communication from supervisors would reduce entitled workers’ frustration, reduce the team conflict that results from their behaviors, and improve organizational conflict management.

Yet the researchers concluded the opposite is the case. When supervisors increase communication with psychologically entitled employees, their frustration can increase. The same was not the case for employees who don’t generally have a sense of entitlement.

Lots of implications there for the ways and amounts that supervisors and managers interact with entitled workers.

The full article, Frustration-based Outcomes of Entitlement and the Influence of Supervisor Communication by Paul Harvey and Kenneth Harris, is available in the July 2010 issue of the journal Human Relations.
Tammy
© 2010 by Tammy Lenski. Work originally published at ConflictZen.com.

Filed Under: Organizational conflict management

Organizational conflict: benign intentions don’t cancel bad impact

29 June 2010 by Tammy Lenski 7 Comments

Benign intentions don’t cancel bad impact.

A few years ago, while cooking and lost in thought, I opened an upper cabinet door right into my husband’s head. He yelped as the corner of the door dug sharply into his skull.

The first words out of my mouth were, “Sorry about that, I didn’t do it intentionally!”

Rubbing his skull, he replied, “That sure makes my head hurt less.”

We inadvertently create three problems when we wrap assurances of our benign intentions into conflict conversations:

  1. We imply that because our intention was benign, the other person should miraculously suffer less. But they don’t. The impact we had on them still stands until we address that. In organizational conflict situations, addressing the impact usually means figuring out how to prevent similar impact in the future. How are you encouraging your people to focus more on impact than intention?
  2. We distract ourselves from the more valuable conversation. When we make the conversation about our intentions instead of the impact we too often end up in a conversation about fault and blame. When we make the conversation about impact we end up in a conversation that can turn conflict into opportunity for change. How are you leveraging conversations about unintended impact to strengthen organizational systems and processes?
  3. We make the conversation about us and our goodness instead of about the problem. Ego-soothing yes, but when we inadvertently hurt or have other negative impact on someone, our best energy is spent on them, not us. They want us to know we understand the impact and when we’re only talking about ourselves, that’s difficult to show. Are you modeling compassion instead of self-protectionism for your team?

Tammy
© 2010 by Tammy Lenski. Work originally published at ConfictZen.Lenski.com.

Filed Under: Organizational conflict management

Reframing problems as opportunities

8 June 2010 by Tammy Lenski 8 Comments

Two shoe sales reps were dispatched to a remote area. A few days later, their supervisor received brief emails from each.

The first one read, “Please get me on the next flight home – no one here wears shoes.”

The second one read: “I’m going to need more inventory – no one here owns shoes!”

Mental models are the paradigms or lenses through which you view the world. If you know the work of Chris Argyris, Donald Schön or Peter Senge, then the concept of mental models will sound familiar.

Senge, in his seminal work The Fifth Discipline, described mental models as “deeply ingrained assumptions, generalizations, or even pictures or images that influence how we understand the world and how we take action.” He further explained that differences in mental models help explain how two people can observe the same event and later describe it differently.

Because mental models often live below the level of awareness, their influence on behavior may be invisible and unexamined. An important part of the self-work of learning to respond differently in conflict and negotiate better for yourself and your team is to uncover and examine how your mental models influence the ways you act during such situations.

Senge and others have suggested that mental models are generative – you can learn and adopt new mental models that help you navigate negotiations, creative problem-solving, and conflict in more effective ways.

What does it take? In my experience, three key ingredients:

  1. A willingness to be self-aware in ways you may not have been before.
  2. The right kind of guidance to help you discern the mental models that help and hinder you.
  3. Commitment – enough time and an effective approach for adopting a new mental habit.

Tammy
© 2010 by Tammy Lenski. Work originally published at ConfictZen.Lenski.com.

Filed Under: Organizational conflict management

Solving the right problem

19 May 2010 by Tammy Lenski 3 Comments

Dilbert.com

When you’re sorting out conflict, make sure you’re solving the right problem.

I tell my clients, “When you try to solve the wrong problem, you end up with solutions that won’t serve you well and you may not even know why the problem-solving meetings didn’t work. When you take time to name the right problem at the front end, you position yourself for far better negotiating and problem solving.”

The right problem is the important one that the stakeholders are willing to negotiate. The right problem is neither a pop-psych diagnosis, nor a restatement of your desired outcome. There may be more than one “right problem” in a conflict.

Like layers of an onion, there are surface problems and deeper problems. Surface problems tend to draw your attention, but they’re not really important and addressing them won’t change things much. The trick is to go deeper but only as deep as you need to address a meaningful problem. Go too deep and you start hanging out in the quicksand of pop-psych diagnosis, sure to grab and drown you.

These are not examples of the real, negotiable problem, though I hear versions of them all the time in my organizational conflict work:

  • Get him to back down and admit he’s wrong (that’s just a statement of your desired outcome).
  • Help the group feel more comfortable with change (your diagnosis of their problem with change is thinly disguised and is getting in the way of other ways to understand what’s holding them back).
  • Decide whether to expand into that market or not (too many problems get stuck because they’re framed as either/or, leaving you with two options and blind to the many other possibilities).
  • Change his passive-aggressive way of dealing with decisions he doesn’t really like but is too spineless to speak up about (pop-psych diagnoses’ will come around and bite you every time; they’re sidetrackers).

You’ll know you’ve got it right when the stakeholders can all say, yes, that’s an important problem we want to sort out.
Tammy
© 2010 by Tammy Lenski. Work originally published at ConfictZen.Lenski.com.

Filed Under: Organizational conflict management

How to win an argument: article featured in new textbook

12 May 2010 by Tammy Lenski 2 Comments

New Inside Out WorkbookI just unwrapped a package from London and found a copy of the New Inside Out Advanced Workbook, U.K. edition, published by Macmillan and used in secondary and adult English classes to teach effective communication. The U.S. edition is due soon.

A snarky, tongue-in-cheek essay I wrote a few years ago, The 10 Best Ways to Win an Argument, is featured in the workbook. I wrote the article for a contest hosted by Darren Rowse of problogger and it won me $500 at the time. I guess it’s the article that just keeps on giving!
Tammy
© 2010 by Tammy Lenski. Work originally published at ConfictZen.Lenski.com.

Filed Under: News and announcements

The cat who meowed during evening meditation

11 May 2010 by Tammy Lenski 3 Comments

There’s an old Zen koan, or traditional story, about the fallacy of rituals that have lost their relevance:

During every evening meditation, the Zen master’s cat made so much noise with his plaintive meows that it drove both the master and his students to distraction.

So the master ordered that his cat be fed freshly caught fish during evening meditation. The cat’s constant meowing ceased and the fresh fish dinner ritual continued, even after the elderly master died. When the cat also died, another cat was brought to the monastery and fed fish during evening meditation.

Many years passed, and devotees of the Zen master wrote scholarly analyses of the religious significance of feeding a cat freshly caught fish during meditation practice.

What rituals do you and your organization practice because they mattered once but no longer do? Here are some I’ve run into:

  • Ground rules for effective meetings. I see them posted on the walls, left over from a meaningful conversation eight years ago and drafted by a group of people long since gone on to other roles and other organizations. I once saw a posted ground rule that read, “Don’t forget to S.P.R.O.C.K.E.T.” When I asked what it meant, not a single person had any idea. Ground rules themselves may not be a bad idea (though I’m not a fan), but they were intended to be drafted imposed for posterity.
  • The CFO who chaired meetings in the absence of the CEO. I watched the CFO in action several times and his style was heavy-handed with his female colleagues and very short on collaboration in a group that had described itself as “highly collaborative.” When I asked the CEO why he had his CFO chair in his absence, he replied that it was just a tradition. It turned out that the CEO, himself an effective meeting chair, had once been CFO in a long-ago organization and had been asked to chair in his own CEO’s absence. By making a ritual out a practice, this CEO had helped create a difficult dynamic in his senior team.
  • A mediator who expected all participants in her mediation to pass a feather to serve as a talking stick. Without the feather in hand, a participant could not speak. The problem was that the mediation involved a restaurant owner, city administrators, and a group of Harley riders. The feather hadn’t, um, gone over well. This mediator had been taught by someone with an unusual mediation rule and different clientele, and then she had adopted the ritual for her own without sufficient (any?) thought. Not only did the case not resolve, but the mediator found herself in conflict with her own clients, some of whom marched out in protest over the feather rule.

Don’t let the monastery cat’s meowing spawn a ritual that was never intended to be one.
Tammy
© 2010 by Tammy Lenski. Work originally published at ConfictZen.Lenski.com.

Filed Under: Conflict management stories

The best time to resolve conflict

25 April 2010 by Tammy Lenski 4 Comments

A conflict’s greatest opportunity for collaborative resolution is usually near the time it first occurred (if such a time can be known) or at least nearer the time it first entered your awareness.

Sometimes, the triggering event is clear and memorable. Sometimes it’s elusive, building under the radar over time, brick by brick, small frustration by small frustration.

Either way, the sooner you address it after the raw initial pain and anger have passed, the better. You want the rawness to have subsided enough that people can bring their better selves to the conversation, but not so much time to have passed that the ongoing tension creates an escalating conflict spiral.

Conflict spiralThe center of a conflict spiral is known as “schismogenesis,” a fancy word for “beginning of the rift.” The spiral grows outward the longer the conflict goes untended, widening the divide, increasing the emotional distance, and sometimes also increasing the number of people involved.

Conflict resolution specialists like me often get the call many months or even years after the schismogenesis. It’s reasonable and understandable that the individuals involved and management want a reasonable chance first to engage, untangle and resolve the conflict before seeking outside help.

The trick is to recognize a spiral early and develop hallmarks in your organizational conflict management system that will help you know when to keep working at it in-house and when it’s more resource-efficient and effective to seek outside help.

I’ve helped conflicts years in the making get untangled and those involved begin to rebuild the trust relationships they once had. But it’s harder by orders of magnitude when you wait a long time before getting the right help.

Hope just isn’t a good conflict resolution strategy.
Tammy
© 2010 by Tammy Lenski. Work originally published at ConfictZen.Lenski.com.

Filed Under: Organizational conflict management

Thanks for answering my reader poll

23 April 2010 by Tammy Lenski Leave a Comment

Many thanks to everyone who answered my March reader survey.

Those who participated in the survey had the chance to enter a drawing to benefit one of three top-rated charities.

Almost half of you entered for Best Friends Animal Sanctuary, about a third for Partners in Health, and the rest for Kiva. Lynne Pitts won the random drawing and I’ve made a $25 donation to Best Friends in her name.

Tammy
© 2010 by Tammy Lenski. Work originally published at ConfictZen.Lenski.com.

Filed Under: News and announcements

Book of the year finalist

14 April 2010 by Tammy Lenski 8 Comments

My publisher sent a lovely email to tell me my book, Making Mediation Your Day Job, is a finalist for Book of the Year in ForeWord Review’s annual awards. It was selected from 1,400 entries.

My smile at the news grew wider when my sister pointed out that there was a typo (now corrected) that initially listed the title as Making Medication Your Day Job. More than a few friends had some fun with that one. Winners will be chosen at BookExpo America in New York in late May. My deepest thanks to everyone who’s purchased the book and helped it earn my publisher’s Editor’s Choice, Reader’s Choice and Publisher’s Choice awards in 2008 and 2009.

I’ve also just taken the editorial reins for the Association for Conflict Resolution’s ACResolution Magazine, a quarterly magazine for dispute resolution professionals. I’m chairing the new Editorial Committee and want to thank ACR President Michael Aloi and the ACR Board for inviting me into this role. If you’re a Conflict Zen® reader who is also an ACR member, I welcome your input about topic themes for future issues.
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: News and announcements

Why do you read conflict zen?

26 March 2010 by Tammy Lenski 1 Comment

Whether you’re a long-time reader of Conflict Zen® or a new friend, I’d love to know why you read my articles. Knowing helps me focus my writing to better meet the interests of regular readers like you. Would you take 30 seconds to tell me by answering the one-question survey below?

Of course, one good deed deserves another. So everyone who answers my survey will have the chance to enter a random drawing for a $25 donation I’ll make in the winner’s name to their choice of one of these top-rated charities: Best Friends Animal Society, Kiva, or Partners in Health. I’ll draw the winning name and charity on April 15 and announce it here on Conflict Zen®.

[This survey is now closed. Thank you for contributing!]

Filed Under: News and announcements

New conflict resolution workshop now open for registration

23 March 2010 by Tammy Lenski Leave a Comment

2-day conflict resolution workshop in a peaceful New England retreat setting ~ All-inclusive registration fee covers workshop, lodging, and meals

What would be possible if you could negotiate powerfully for yourself or others while also preserving your important workplace relationships? What could happen if you could navigate tricky conflict at home in a way that actually strengthens your relationship with loved ones? And what would it be like to emerge from difficult conversations feeling good about the way you navigated them and without needing to replay them over and over later, wondering what you could have done better?

Join me in May to learn how. My new two-day conflict resolution workshop in a relaxing retreat setting will teach you simple yet powerful habits of mind and word that can radically shift the way you engage differences at work and home. It’s a workshop for anyone who wants to learn how to:

  • Keep your balance in times of tension and feel good about the way you handled a difficult conversation.
  • Untangle and simplify seemingly complex problems.
  • Negotiate powerfully for yourself or others without damaging important relationships.
  • Get less “hooked” or bowled over by conflict.
  • Develop new habits that change the way you react during the most difficult conversations.

You’ll leave the workshop with your own personalized strategy for keeping your balance and responding effectively in tricky negotiation and conflict situations.

Registration is limited and my conflict resolution workshops usually sell out, so secure your seat before all spots are taken during earlybird pricing. Individuals, couples, business partners and small workplace teams are welcome!

What others say about Tammy’s workshops

I have been in many different kinds of workshops and trainings and have never experienced one so stellar in its perfection. – Coco Kallis

This training should be part of Life 101 class! – Vermont BEST Initiative participant

Without exaggeration I’d like to say that this has been one of the best educational experiences I have ever had! You modeled many of the behaviors needed by a good mediator — it is clear that you work from the heart and in the moment. – Liz Gamache

This was definitely the best learning/training experience I have ever taken. You are a class act. – Deb Dever

If you have a chance to attend a training led by Tammy, do so. – Keith Branson

A retreat-like location

We’ll be at the idyllic Lodge at Pony Farm in the scenic Monadnock region of southern New Hampshire, not far from Mount Monadnock, “the most climbed mountain in the world.” Just to the west on route 101 is Temple Mountain, recently designated a State Reservation which, together with adjoining Miller State Park, forms a substantial portion of the ancient Wapack Trail leading down into Massachusetts.

Along the Lodge property’s winding lanes, fields, orchards and woods, you are less likely to see a car than to encounter pheasants, wild turkeys, Canada geese, a horse-drawn carriage, or a group of horses and happy trail riders. The Lodge’s broad porch provides a serene view of daily farm life and the woods beyond. Its solid hand-hewn log construction, fieldstone fireplace, and homey comfort assure a quietness that fosters relaxation, concentration, an overall sense of peace and productive conversation.

The Lodge contains a spacious, informal gathering area; a group dining area; and simple bedrooms consisting of two twin beds and a sink. There are several shared bathrooms. Meals are prepared in the professional kitchen and feature fresh, regional ingredients whenever possible.

The closest airport (45 minutes from retreat location) is Manchester-Boston Regional Airport in Manchester, NH. Other area airports include Logan in Boston and Bradley International in Hartford, CT.

What’s included

The comprehensive registration fee is all-inclusive, covering the workshop, materials, all meals, and a shared room.

If you register with someone we can room you together if you wish; otherwise, we’ll assign overnight roommates of the same gender. If you live locally and would prefer to sleep at home you are welcome to do so, however the all-inclusive fee will still apply.

After registration, Tammy will send you driving directions and a brief list of things you might want to bring. Tickets are 100% refundable through April 29, 2010. Refunds after that date are at Tammy’s discretion.

Events
Filed Under: News and announcements

Fred and Ed: a story about the problem with runaway thoughts

10 March 2010 by Tammy Lenski 2 Comments

Fred the farmer needed to plow his fields. But his tractor was in the shop and the repairs weren’t going to be done in time. Fred noticed that his neighbor, Ed, had finished his plowing decided to ask if he could borrow Ed’s tractor.

Fred headed down the lane toward Ed’s house, thinking to himself, “I’m sure he won’t hesitate to lend it to me. Ed’s a good guy.”

A little way further down the lane, Fred mused, “Of course, some folks can be a bit odd about lending expensive equipment.”

Then he thought to himself, “He’ll think immediately about the price of gasoline. I’ll need to make sure he knows I’ll pay for the gas.”

A few more steps and Fred realized, “Ed hasn’t been over to chat much lately. I hope he’s not upset with me about something.”

As Ed’s house came into view, Fred remembered thinking that Ed had looked at him oddly at the last church supper. “I wonder what that was all about?”

As he stepped onto Ed’s front walkway, Fred thought, “I hope he isn’t going to make this difficult. He can be a bit ornery sometimes.” In his remaining steps to the front door, Fred’s mind reeled with all the ways Ed could be a jerk about the tractor.

He rapped his knuckles on the door. When Ed answered, Fred said, “You can keep your darn tractor, you selfish SOB. I didn’t need it that badly in the first place!”

Runaway thoughts and catastrophizing can hobble your difficult conversations before they even begin. Indeed, they can even make conversations difficult when they wouldn’t have been otherwise!

I see this challenge frequently enough in my mediation and conflict coaching work that I’ve developed ways to help clients avoid the trap. And I’ve written about the topic before, once telling another story about runaway thoughts, another time offering ideas for cultivating a non-anxious state of mind during difficult conversations, and yet another with questions to help you confront without catastrophizing. I’ve also written about my grad students’ reaction after a difficult conversations assignment.

By the way, if you know the original source of the above joke, I’d love to know it.

Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: Conflict management stories

In workplace or interpersonal conflict, don't let potholism distract you

3 March 2010 by Tammy Lenski Leave a Comment

It’s frost heave season again in northern New England, that time of year when the freezing of snow-saturated soil causes the earth and and cracked sections of pavement on top of it to thrust upward. Cars bounce along old stretches of roadway as though on an amusement park ride and potholes appear in significant, axel-breaking numbers.

If you’ve ever driven in the north country, you know that you can navigate the heaves and potholes better if you watch the road instead of focusing at the potholes. I remember learning that the hard way when I first started mountain biking – when I focused on the rock I wanted to avoid in the path, my bicycle wheel seemed inevitably to roll right into it.

Apparently someone’s even coined a term for the failure to watch the wider road: Potholism.

Potholism can present a problem in workplace and interpersonal conflict as well, as MJ Ryan reminds us in Watch the Road, Not the Potholes:

Still, when change scares me, I find my mind going straight to all that I don’t want to happen, rather than what I do.

I was reminded once again about the danger of this behavior while reading The Unthinkable. In it, Ripley describes a phenomenon called “potholism”: “the more drivers stare at potholes, the more likely they are to drive into them.” Rather than concentrating on avoiding a pothole, says Ronn Langford of driving school MasterDrive, you should focus on the whole road so you can see where to drive.

What a message for us all! Focusing on the problems or anticipated problems of change will cause us to drive right toward them. Rather, we should expand our vision so that we are seeing the whole situation and focus on what we want out of the new situation, not what we don’t. One of the reasons this lesson is so important is that under fear, our senses narrow—we get tunnel vision, hearing, and feeling. It’s part of that old fight or flight mechanism. Our perceptions narrow so that we focus only on the danger. But as Langford’s driving research shows, this can be dangerous in and of itself, causing us to head toward the problem rather than away from it. When we widen our focus and expand our periphery, we tell that primitive part of our brains there’s no danger and it turns off, leaving us more able to think fully about the situation.

Potholes are an appealing metaphor for the challenges in workplace and interpersonal conflict, as well as in negotiation. I sometimes tell clients that my job as a conflict coach and mediator is to help people stay on the road to their future and get the damn potholes patched once and for all.

I like the pothole metaphor so much I’ve used it in other posts. If you missed them, here they are: Behavior Change and the Holes in Your Sidewalk and Negotiation Potholes of the Mind.

Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: Organizational conflict management

New website design at Lenski.com

25 February 2010 by Tammy Lenski 3 Comments

I’ve redesigned the “hub” of my online presence, my Lenski.com conflict resolution website, the first major overhaul in several years.

I used StudioPress’ brilliant new Genesis theme as the backbone of the design, then customized to create the look and feel I’m aiming for – elegant, uncomplicated and creative, words people tell me also describe my work.

And while I was at it, I updated descriptions of my conflict resolution services for organizations and individuals.

There are a few tweaks to go, but if you’ve not been on Lenski.com in a while, I hope you’ll go take a look!

Feedback always welcome,
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: News and announcements

The case of the effing mediation participants

19 February 2010 by Tammy Lenski 10 Comments

Harold stood up, snapped his briefcase shut dramatically, tossed his coat over his arm and gestured to his legal team. “We’re leaving. This is over.” He turned and marched purposefully toward the conference room door, leaving his attorneys scrambling to gather their papers and catch up.

“Hmmm,” I said. “I’m not sure of the best thing to say right now, Harold…Oh – no – I do know what to say.”

I had been mediating Harold and Emma’s (not their real names) pricey estate dispute all morning and now into the afternoon. The siblings, each in their early 70s, started several hundred thousand dollars apart in their opening demands and had made tremendous progress. Both were lovely to work with – and completely stuck in their negotiations over who would inherit what percent of their father’s estate.

Lovely except for their almost comically frequent use of the F-bomb. Two refined, well-educated, generally pleasant adults tossing out the F-word and other choice expletives like truck drivers.

It was the last $5,000 dividing them that proved the hardest, and, it appeared, the downfall of the mediation’s almost-success. We’d spent an hour on that $5K, a pittance in the grand scheme of the money they were discussing, but powerfully symbolic nonetheless.

We’d patiently worked through the decade of frustration and anger over the way one felt burdened by caring for Dad and the other felt cut out of decisionmaking during those 10 last years. We’d talked over what had happened, and more importantly, what they wanted to happen in their relationship for the remaining decade(s) of their own lives. Those discussions had dramatically changed the money argument and brought them within $5,000 of resolving their legal case.

Each felt the other ought to pony up that last $5K, as a symbolic gesture of good will. Harold, it seemed, had just reached his end point, and suddenly he was up and striding toward the door. It looked like all their good work and desire to begin healing their fractured relationship was about to fall apart.

“Oh – no – I do know what to say,” I said calmly. Harold paused at the door, his hand on the nob, his back to those of us still at the table.

“Harold, are you out of your effing mind?” I asked loudly. Except…I didn’t say “effing.”

Harold’s hand remained on the knob. His sister’s eyes widened…the mediator had just said the F-word? Did she hear that right? The attorneys stopped shuffling papers and the room grew silent.

Harold turned slowly around. I prepared myself for a tongue-lashing.

He was grinning from ear to ear. “You’re right,” he said, “I am out of my mind.” He looked at his sister. “Split the difference and make it to the tapas bar in time for dinner?” She nodded her agreement.

People ask me all the time what mediators do that makes the difference. Here are two to add to the list: Speak the language of our clients and bravely name out loud the thing no one else is willing to.
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: Conflict management stories

Conflict coaching interview on BlogTalkRadio

3 February 2010 by Tammy Lenski Leave a Comment

Texas conflict coach Pattie Porter interviewed me for her Blog Talk Radio show last evening.

We talked about conflict coaching, how it differs from other types of coaching, and when it offers a good return on investment of time, energy and money. I also shared a few tips for becoming more conflict competent at work and home.

I invite you to listen to the 20-minute interview here: Conflict Coaching Interview with Dr. Tammy Lenski

We referenced my whitepaper, The Case for Conflict Coaching, on the show. If you want your own copy, you can get it here: The Case for Conflict Coaching

Thanks, Pattie, for inviting me onto your show! You’ve got a great lineup of future interviewees and I look forward to listening.
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: News and announcements

How unspoken expectations influence conflict behavior

28 January 2010 by Tammy Lenski 3 Comments

To what extent do you play up to other people’s expectations of you during conflict? In workplace conflict, if they believe you’re aggressive, do you act more aggressively? In a relationship conflict, if they expect you to be a conflict coward, do you behave more timidly?

A classic psychology experiment suggests you do.

University of Minnesota researchers had a hunch that people sense how others view them and start exhibiting the expected behaviors, They set up this experiment, described in PsyBlog’s How Other People’s Unspoken Expectations Control Us:

To test this in the context of interpersonal attraction they had male students hold conversations with female students they’d just met through microphones and headsets. One of the quickest ways that people who’ve just met stereotype each other is by appearance. People automatically assume others who are more attractive are also more sociable, humorous, intelligent and so on.

So to manipulate this, just before the conversation, along with biographical information about the person they were going to meet, the men were given a photograph. Half were shown a photograph of a woman who had been rated for attractiveness as an 8 out of 10 and half were given a photo of a woman rated as a 2 out of 10.

Then the men talked to the women but without seeing them so they didn’t know they weren’t actually talking to the woman in the picture. Half expected to be talking to the attractive woman, half to the unattractive woman. The question is, would the women pick up on this fact and unconsciously fit into the stereotype they had been randomly assigned. By doing it this way the experimenters could rule out the influence of individual personalities and focus on the effect of expectations.

When independent observers listened to the tapes of the conversation they found that when women were talking to men who thought they were very attractive, the women exhibited more of the behaviours stereotypically associated with attractive people: they talked more animatedly and seemed to be enjoying the chat more. What was happening was that the women conformed to the stereotype the men projected on them.

My experiences as a mediator and conflict coach mesh with the researchers’ experiences. People often act differently from one conflict situation to another, perhaps in part because their conflict partners have different expectations from one another. Clients tell me they sometimes find it a challenge to act in the way they want with certain people they sense have harsh, rigid judgments about them.

And while the full picture behind these challenges is more complex than the study addressed, it still offers some insight into the nuances of human behavior and the influences we have that exist below our awareness. Instead of shrugging shoulders and throwing all hope of conflict behavior change to the wind, consider this:

  • This research suggests we have some influence over someone else’s behavior. Not in a “let me tell you how you should be acting” way, but through the way we think and anticipate their behavior. Anyone who’s worked with me will find this idea familiar — no skill teaching in the world will work with conflict if we don’t also learn useful frames of mind to adopt alongside the skills. What could happen if you allowed yourself the courage to expect better behavior from someone you’re inclined to condemn?
  • This research also reminds us of the importance of addressing our own and others’ reflexive loops, a pattern of subconsciously selecting data that supports our beliefs about someone and excluding data that doesn’t. This is exactly the work my husband and I are doing in our Year 20 Reboot.

Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: Workplace influence

The case of the doodling mediation participant

21 January 2010 by Tammy Lenski 5 Comments

Sometimes it’s hard to tell whether or not your adversary is as interested in working things out as you are.

A while back I mediated a workplace dispute between two women who had been friends for many years, worked in the same office, and had a falling out resulting in a strained, unpleasant atmosphere for co-workers and visitors to the office. Their boss had asked me to help sort out the state of relationship conflict between them.

One of the women (I’ll call her Lorraine) was eager to get my help, the other (I’ll call her Nicole) as reticent as can be. So reticent, in fact, that I wasn’t positive she’d show up for the mediation.

The morning of the mediation, Lorraine showed up bright and early, nervous but eager to talk things through with her former friend. With five minutes to go before the designated start time, still no Nicole. One minute…no Nicole. Five minutes after the start time, no Nicole.

Ten minutes into the designated time, Nicole appeared. Everything about her demeanor suggested she really didn’t want to be there. She made little eye contact with me and none with Lorraine. She sat hunched unhappily at the table, doodling on the pad of paper I’d supplied. Her verbal contributions were of the monosyllabic variety.

I checked in with her privately to make sure she wanted to proceed. Even when a boss wants it, mediation is voluntary and the kind of untangling needed here required two willing participants. She assured me she was willing to be there even while she was still unhappy about finding herself in such a sour situation. We returned to the mediation table.

Ten more minutes of Lorraine’s eagerness and Nicole’s reticence and I was beginning to wonder what more I could do to unlock the one-sided conversation.

Then my eyes locked on Nicole’s doodles. All over the pad of paper were large and small variations of a single symbol. A symbol that said in abundance what she had yet been unable to say with words or body language:

peace symbol
Photo credit: Zol87

The morning ended with one of those moments every mediator loves: Nicole and Lorraine hugging and headed out to the local pub for one of their traditional – but recently avoided – post-work drinks together.

Sometimes, people want to sort things out or reconcile with every fiber of their being, but they don’t show it. Maybe they’re protecting themselves from the risk of more pain. Maybe they don’t believe anything can really be done. Maybe they haven’t yet found the words to convey what’s in their heart of hearts.

Be careful not to judge someone’s interest in resolution by the attitude they project.
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: Conflict management stories

Conversational riffs: making meaning out of conflict

17 January 2010 by Tammy Lenski 4 Comments

Conversational Riffs“The riff that any jamming musician plays will greatly influence the next passage of music that the others will then respond with,” says Neil Denny in his new book, Conversational Riffs. Conversational riffs are “short snippets of language, comments or responses that enable us to be creative when we are confronted by conflict.”

Neil, a conflict and communications writer and presenter based in the U.K., sent me a copy over the holidays and it delighted me so much I wanted to tell you about it.

The book’s content is spot-on for anyone who wants to improve the way they engage conflict at work or home. Neil offers up wisdom in bite-sized, jargon-free chunks that makes it accessible and actionable. And he does it in such a creative and delightful way that the journey through the short book is a pleasure.

Neil takes his obvious love for music and uses familiar imagery to create little mental hooks that help readers retain his ideas. The cover of the book is like the sleeve of a record, and images of records, along with references to tracks, are used throughout the book to introduce new chapters. And Neil compares improvisational riffs in jazz to the ways participants influence and shape conflict conversations:

Conversational Riffs takes its inspiration from the great blues guitarists such as Leadbelly, Robert Johnson, BB King and the like.

The history of blues guitar is inspirational. Here was an unassuming genre of music that grew out of the music of untrained black African Americans, which went on to define the whole of later 20th century rock and pop music across the world. It was a form of music that arose out of despair as a means of holding onto hope and humanity…

Remember that this was not the product of musical virtuosos, but individuals who longed to find a way to communicate their hardship.

If you learn classical guitar, then the structure of the lesson and the music you play is very rigid. You learn the music by heart and the technique through scales and fixed exercises. Virtuosity is reflected largely in the integrity of the performance. In other words, did you play it right?

Blues guitar is much more freeform and jazz even more so. It has a spontaneity all of its own. That is not to say that blues and jazz do not have structure or rules. They do, but the test is not “Did you play it right?” The question is “Did it feel right?”

I love that passage because it resonates so deeply with the way I teach conflict resolution and mediation – there is not a rigid recipe to learn and execute (because, really, have you ever met a conflict conversation that unfolded the same way each time and deserves the one-trick pony approach to resolving it?), but the development of key habits and skills that you learn to tap at the times they’re right to be used.

Conversational Riffs: Creating Meaning Out of Conflict is available for purchase in print and downloadable formats at Lulu.com.
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: Workplace influence

Changing conflict behavior and the problem of reflexive loops

12 January 2010 by Tammy Lenski 4 Comments

What if you change your conflict behavior but those around you don’t really notice – and worse, don’t give you the credit you deserve for your habit-changing efforts?

A few months ago, a conflict coaching client raised this question. Elaine (not her real name) was working to become less of a conflict junkie, less immediately and problematically reactive when in disagreements with her husband. She felt she’d made real strides: Much less of her biting New York sarcasm to stew the conflict pot, better ability to state clearly about what she needed as part of a solution instead of getting Horse with blindersangry her husband couldn’t just guess what she needed, better at taking a break when she felt herself approaching her boiling point, and regularly choosing better timing for when she raised difficult matters for discussion and negotiation.

She called me fewer than 10 minutes after a discussion with her husband in which he’d said, “You still suck at conflict. Are you making any effort at all to do this better?” How could he not notice? she demanded. I’m like a different person in those conversations – is he completely blind!?!

Well, yes, he is. Blindered.

I told Elaine there are two common reasons he wasn’t noticing when she demonstrated substantial improvement in the way she engaged conflict in his presence:

Reason 1: He’s caught in a reflexive loop.

Marriages are a system – a family system. In systems thinking, reflexive loops are caused when we select partial data from our observations, draw conclusions as a result of the selected data, and use those conclusions to generate a belief about the person or situation. Our beliefs then affect what data we select next time, and the loop continues. (Click here to see a reflexive loop drawing by Martie Holmes).

In Elaine’s situation, her husband’s reflexive loop probably looks something like this:

  1. From all their years together, the husband has a belief that Elaine is biting, sarcastic and aggressive during even minor disagreements.
  2. Today, when he and Elaine disagree, he subconciously notices primarily the moments when she says something that fits his belief. He doesn’t notice all the times she doesn’t — just the slip-ups while she’s still polishing her new habit.
  3. When he notices her slip-ups, those register in his mind as confirmation she’s still doing the things he finds so unacceptable.
  4. So he concludes she’s still biting, sarcastic and aggressive during conflict.
  5. Then he returns to step 2 and repeats, each time ingraining his mental model of her yet more deeply.

His beliefs about her blinder him to the fuller picture of her response to conflict.

Reason 2: It’s harder to see what someone doesn’t do than what they do.

In part due to reflexive loops and the ingrained mental models they produce, her husband is failing to notice what she isn’t doing – he can only notice what she is doing (and even then, is only allowing himself to see those things that confirm his belief).

He doesn’t notice when she bites her tongue instead of lashing out because it’s hard to hear what wasn’t said. He doesn’t notice when she skips a sarcastic remark because he can’t hear what she doesn’t say.

What’s Elaine to do?

Elaine needs to challenge her husband’s reflexive loop with alternate data. And she needs to find a way for him to notice what she isn’t doing during conflict conversations. And she needs him to acknowledge her successes when he’s finally able to see them. I gave her several strategies I’ve developed for accomplishing those three things and am betting they’ll have the impact needed.
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: Workplace influence

Conflict coaching: the return on investment

6 January 2010 by Tammy Lenski Leave a Comment

Conflict Coaching ROIWhat’s the return on investment in conflict coaching for you, your organization, or your relationship?

I’ve written a new whitepaper to answer exactly that question and it’s now available for you to read and download, my compliments.

The briefing describes the circumstances in which conflict typically has the greatest toll in business, on careers, and in personal relationships. Then it describes the value offered by top-notch conflict coaching in those circumstances, as well as the conditions that make coaching most worthwhile.

You can find it here: The Case for Conflict Coaching: A Briefing.

By the way: Fellow mediators and conflict coaches, if you’re interested in using my briefing with your own market, I’d be happy to talk with you about re-issuing rights under your own brand. Just drop me a note.
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: News and announcements

Key interests of employees during layoffs: a mediator's guide

5 January 2010 by Tammy Lenski 2 Comments

Note: I wrote this a couple years ago for a client interested in how they could minimize the emotional toll of and the potential for destructive conflict during the layoff process. I came across it again late last year and, while I hope widespread economic layoffs are slowing now, I’m putting it out there for leaders and managers who care about the how of layoffs as much as they care about the layoff decision itself.

One true test of an organization’s claim to greatness is how it takes care of its people in the toughest of times.

People have all sorts of interests that smart and caring organizations should try to meet – meeting those interests, after all, creates more motivated and committed employees. The interests of employees being laid off matter too, because how well you meet those interests them influences your image, your organization’s image, and the morale of employees still working for you. Which, in turn, influence your bottom line.

The following interests are usually of primary importance to employees during layoffs, along with ways to address them. I haven’t included the obvious interest in financial security because most organizations are already aware of this interest. Instead, I want to uncover the interests usually less attended to, most likely to create escalated emotion and conflict, and most threatened by the ways some organizations and consulting firms carry out the employee layoffs.

Key interests of laid off employees

  1. Saving face. Layoffs temporarily sever a portion of an employee’s identity. When asked, what do you do? they can no longer say, I’m a __ at __. And worse, when high performers are laid off alongside poor performers, organizations inadvertently create a special agony for those high performers, who are saying to themselves, After all the work I’ve done, everyone’s going to think I’m as inept as So-and-So. Face loss is a prime contributor to escalated conflict and anger.
     
    What this means in practice: Help employees save face by creating mechanisms for graceful exits. If the layoffs include both high performers and those with less stellar contributions, say so in your communications: We’re deeply saddened that our financial state in this difficult economy means that some of our top performers are among those whose positions have been cut. You’ll help the top performers feel acknowledged for their contributions, as small nod of comfort in difficult times.
  2. Maintaining a modicum of control over their own destiny. It’s part of the human condition to want control over one’s own destiny. Firings, position cuts and layoffs take a chunk of that away. People don’t mourn just the loss of their jobs; they mourn the loss of captaining their future for the duration of their joblessness. For some people, this loss of control will translate into high emotion and increased divisiveness.
     
    What this means in practice: Even small ways you can allow laid off employees to retain what little control is left will really matter. How they want to exit. On what date. What will be said in communication to the rest of their colleagues and staff. If you think you must implement a one-size-fits-all approach to exits, think again – are you doing that because it’s easier on you or better for them?
  3. Having time to absorb the shock. Not endless time, but the chance to get their feet back under them and clarity around what’s next before news trickles out and they have to navigate the stricken stares of others (“Am I next?”) or the condolences that’ll begin rolling in. People want a chance to be ready to reply and talk about what the coming days/weeks/months will hold for them – because everyone and their brother will ask, “What are you going to do?”
     
    What this means in practice: Create space for just-notified employees to get their wits about them. For some this may mean speaking to their loved ones at home before they have to face the larger organization. For others it may mean getting your counsel on what they need to do next (no, not fill out exit interview forms — next as in, after they walk out the door the last time). For still others it may mean closing their office door and being left undisturbed while they gather their thoughts or emotions.
  4. Understanding how it is that good performers will be cut while some/many under-performers won’t. It’s easier to cut good people in the wrong seats than it is under-performers in the right seats when an organization has a non-courageous performance evaluation culture that’s tolerated under-performance and done a poor job documenting the need for improvement. Organizations perpetuate unfairness by getting rid of under-valued positions instead of under-performing people.
     
    What this means in practice: Fix your performance appraisal system and teach managers how to confront and convey difficult news effectively during evaluation periods. When you get it right, you won’t have to worry about this interest during tough times.

Tammy
© 2007 by Tammy Lenski. All rights reserved.

Filed Under: Organizational conflict management

A holiday card for you

22 December 2009 by Tammy Lenski Leave a Comment

I’ve got some happy holiday wishes to send your way.

So take a 30-second break, turn on your computer speakers, and click on this interactive holiday card from Jacquie Lawson:

Jacquie Lawson e-cards

My office will be closed until January 4 while I spend time with family and friends. Warm holiday and new year’s wishes to you! My gratitude to each and every one of you for being Conflict Zen® readers, subscribers and commenters.
Tammy

Filed Under: News and announcements

When someone is dying, what can I say? how can I help?

15 December 2009 by Tammy Lenski Leave a Comment

when someone is dying bookletNot all difficult conversations are hard because of conflict. Some are difficult because of the circumstances enveloping the conversation.

Circumstances like terminal illness, advanced age, and death.

My long-time colleague and friend Alice Estey has a special interest in facilitating of end-of-life shared decision-making and was one of the first elder and family caregiver mediators in the U.S.

In doing that work, she noticed a particular need that many folks have for guidance in talking with a dying person and easing their own discomfort in that very special kind of difficult conversation.

So Alice combined her master’s degree work in death and dying with what she knew so well about helping people have difficult conversations about end-of-life matters, and wrote an amazing booklet, When Someone Is Dying: What Can I Say? How Can I Help?.

Widely distributed in hospitals and hospices, Alice is now making that booklet available without charge in digital form to anyone who’d like a copy for use in their own conversations with loved ones who are dying. I’m grateful that Alice has given me permission to distribute it on her behalf. It’s one of the most elegantly simple and helpful booklets I’ve ever seen and we both want many others to have easy access to it.

Here’s an excerpt:

In order to be helpful to a person who is dying, you must start where she is.

Find out where she is:

Ask about her life and what has been important to her.

Ask what she has learned and what her fears are.

Ask how she is coping with dying.

Ask about her regrets and hopes.

Ask what she needs.

If she doesn’t want to talk about these things, she will tell you.

Alice’s booklet is available here, without any strings attached: When Someone Is Dying: What Can I Say? How Can I Help?

I invite you to share this post with anyone you know who might make use of Alice’s e-booklet. If you yourself are ill, share this post and resource with your friends and family. Please help us get the word out.
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: News and announcements

Getting relationship conflict unstuck: a mediation story

7 December 2009 by Tammy Lenski 3 Comments

In early 2006, I mediated a dispute between two siblings in conflict over their mother’s estate. The total value of the estate was nearly $1 million and the financial stakes were high. These siblings were well into their 60s and had decades of both love and garbage between them. They’d already spent untold thousands of dollars litigating the matter when it landed at my mediation table.

It was messy and loving and frustrating and complicated — like life.

After four hours in mediation, the siblings had made tremendous progress. They’d talked out the things that frustrated them: One had done most of mom’s primary care in her last months. The other felt deliberately shut out by her brother. They’d had tension when dad had died but mom had kept things together. They’d expressed keen remorse for how their anger with each other had created an embarrassing scene at mom’s funeral.

And still they were stuck in divvying up the estate funds, about $5,000 apart. Not bad compared to where they’d started. Five thousand is a whole lot of dollars, yes. Yet not so many dollars when considered in the context of the hundreds of thousands they were disputing.

We spent an hour on that last $5,000 and no wiggle room seemed in sight. I took a break and walked around the block while they went to separate coffee shops for refreshments.

When we re-convened, I said, “It seems a shame for $5,000 to get in the way of all the good work you’ve done, all the sorting out you’ve accomplished, all the possibility you have to reconnect your families again. It also seems to me that the idea of fairly dividing that $5,000 is what’s getting you stuck. So let me flip your thinking for a minute: How could you fairly share that $5,000 instead of divide it?

We were drafting an agreement 10 minutes later.

That last $5,000? They had a touching and befitting solution: Donate $5,000 to Hurricane Katrina relief in the name of their mother.

How we frame the problems in our lives has such powerful impact on the solutions we see and can’t see.
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: Conflict management stories

Four-corner breathing: simple exercise for calming yourself

25 November 2009 by Tammy Lenski 3 Comments

Intellectually, you know that keeping your calm and your balance during conflict will serve you and the others involved better. But it’s hard to pull off in the midst of tension. Here’s a one-minute breathing exercise that’ll help. Pause the conversation for a moment or step outside of the room and do a bit of four-corner breathing. Here’s how:

Four-corner breathing

This exercise comes from psychologist and attention expert Lucy Jo Palladino, author of Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload (amazon affiliate link).

  1. Find an object nearby that has four corners – a box, your monitor, window, etc. In the unlikely event you don’t have something nearby, visualize a window frame in your mind.
  2. Focus on the upper left-hand corner and inhale for a count of four.
  3. Shift your gaze to the upper right-hand corner and hold your breath for a count of four.
  4. Move your gaze to the lower right-hand corner and exhale for a count of four.
  5. Finally, shift your attention to the lower left-hand corner. Tell yourself to relax, then smile.
  6. Repeat 3 to 5 times to calm and focus yourself.

More exercises to help you keep your balance in conflict

For other focus, balancing and stress-reducing meditations and visualizations, try one of these before, during, or after difficult conversations:

  • A simple meditation for tense and stressful moments
  • Mind like water for everyday conflict resolution
  • Get your balance back in the zen room
  • A visualization for letting go of things you can’t change

Hat tip to Whole Living’s How to Get Focused for the four-corner breathing exercise.
Tammy
Conflict Zen® by Tammy Lenski is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. Based on a work at ConfictZen.Lenski.com.

Filed Under: Workplace influence
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Conflict Zen ® is about the simple yet powerful habits of mind and word that radically shift problems and turn conflict into opportunity. Dr. Tammy Lenski, a conflict management consultant for 15 years, shares what really works for organizational, management, business and executive conflict resolution.

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